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Move, breathe, find presence.
Awaken your flow,

Find balance between body, mind and relationships.

Psychologist, yoga & Pilates teacher.
A holistic approach to transforming tension and challenges into new possibilities for wellbeing.

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Can you relate?

  • Do you feel overwhelmed by daily stress?
     

  • Do your relationships feel heavy or challenging?
     

  • Have you lost touch with your body and your energy?
     

You’re not alone. Together, we can work to restore balance and serenity.

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My approach

I am Arianna Magelli

I’m a psychologist and yoga & Pilates teacher.
I support people in finding harmony between body, mind, and relationships through a mindful blend of psychological work and embodied practice.
To me, wellbeing is a journey that starts within and grows each day through awareness, breath, and movement.

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Psychology

Relationships and well-being

Individual and couples pathways designed for those who wish to address emotional challenges, deepen self-understanding and relationships, and restore inner trust and wellbeing.

Through dialogue, active listening, and tailored psychological tools, the process supports you in:

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  • overcoming moments of anxiety, stress, or personal crisis

  • improving communication with your partner or loved ones

  • developing inner resources to live with greater balance

  • building relationships that are more authentic, conscious, and serene
     

A personalised journey that guides you step by step toward greater clarity, harmony, and connection, both within yourself and in your relationships.

Persona in meditazione mindfulness con le mani in Gyan Mudra.
Riflesso della psicologa e insegnante di yoga Arianna Magelli sull'acqua.

Mindfulness

Mindfulness and Serenity

Breathing, meditation, and relaxation practices help release tension and reduce stress.
Through mindful awareness, you learn to manage emotions with balance, cultivate resilience, and rediscover inner calm.
Mindfulness becomes a practical tool for living with greater presence and serenity — creating space for body and mind to regenerate together.

Movement

Strength, posture, and freedom of movement

Yoga and Pilates practices to release tension, improve posture, and build strength and flexibility. An invitation to reconnect with your body and cultivate balance and vital energy through mindful movement.

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The programs

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1

Balance through movement

Yoga and Pilates to nurture strength, flexibility, and vitality — turning movement into a practice of inner harmony.

2

Mindfulness and Growth

Psychological support to explore emotions and relationships, turning life’s challenges into moments of growth and transformation.

3

Harmony

An integrated approach combining psychology, mindfulness, and body-based practices to restore presence, serenity, and wellbeing in everyday life.

Wellbeing is a journey that starts from within.

Edoardo

Thank you, Arianna Magelli, for your empathy and the sense of calm you bring; something truly unique to you.

Chiara

Arianna is a sensitive and deeply empathetic person. During her classes, she conveys a sense of serenity and calm, combined with great expertise in her field; a perfect mix that makes her an excellent yoga teacher!

La Bursch

A restorative pause surrounded by nature and serenity. Thank you to Arianna Magelli 🧘‍♀️🌿 and all the participants for sharing these moments together.

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